by Evoke Naturopathy | Mar 27, 2020 | Immunity, Meditation, Mindfulness, Sleep, Stress & Anxiety, Supplements
If you’ve been feeling a little unsettled or anxious during the current COVID-19 pandemic, you’re not alone. It’s certainly an epic situation, the likes of which most of us have never seen before. It’s affecting people across the world, from all walks of life in many... 
by Evoke Naturopathy | Feb 19, 2019 | Antioxidants, Skin, Supplements, Wholefoods
We know that eating a rainbow is a fundamental health tip and no, I’m not talking Skittles or M&M’s! The antioxidants you get from bright coloured plant-based foods can help with everything from heart health to clear, healthy skin. What are oxidants? To... 
by Evoke Naturopathy | Feb 1, 2019 | Herbs, Supplements, Uncategorized
First and foremost, I’ll recommend food as medicine in a treatment plan but often there’s the need for quality supplements and herbal medicine to boost nutritional intake or for certain health conditions. With dozens of brands on the market, how do you know which is...
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