Health is not just the absence of disease
It’s a complete state of mental, physical and emotional wellbeing
– World Health Organisation
Hi, I'm Jenni
I’m a degree qualifed Perth based Naturopath who is passionate about herbal medicine and whole foods. I want to uncover the root cause of your health issues and guide you on your journey to live your best life.
Meditation has so many benefits including reducing stress, controlling anxiety and improving focus. But how do we quiet the screeching monkeys jumping around and chattering non-stop in our heads so we can start meditating? This was me when I first tried to meditate -...read more
If you’ve been feeling a little unsettled or anxious during the current COVID-19 pandemic, you’re not alone. It’s certainly an epic situation, the likes of which most of us have never seen before. It’s affecting people across the world, from all walks of life in many...read more
Setting small health goals that lead to the rewiring of behaviours could be the most important thing you do to prevent and reverse chronic disease. A magic pill would certainly be the easiest quick-fix around disease. I could’ve done with a supply when I was...read more
It’s getting colder and dark outside, and you know what that means. Cold and flu season! If you want to skip the lurgies, now is the time to start supporting your immunity. Add some probiotics Did you know that much of your immune system is in your digestive tract?...read more
A little bit of stress can be beneficial – it keeps you alert, motivated and productive.
Get your copy of Naturopathic tips to reduce stress and nurture your adrenal glands